10 WAYS TO FEEL YOUNGER

7. BE SOCIAL

On the subject of talking to others, ensure that you surround yourself with people as often as possible. Being isolated from society has been proven to bring an early onset of diseases such as Alzheimers and dementia and can reduce your mental strength overall. Stay interested and active in your social groups – do things you enjoy and you’ll be on the way to a much happier life.

Updated: January 30, 2020 — 4:44 pm

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