TOUCHING YOUR FACE
Remember I mentioned earlier about washing hands. Well, you especially want to do that if you have a tendency of touching your face. When you are sick, another thing you want to avoid is touching your face unless you’ve washed your hands.
Why is that?
Well, similar to the idea of washing your hands, everything you touch has a risk of transferring new germs. Whether it’s on a surface like a doorknob or a countertop, but this also applies to your hands and mouth.
You can easily make yourself sicker by merely touching your face while you are sick.
So whenever you are feeling sick, make a point of taking a breather and allowing yourself to recover. You will be doing your body and everyone else around you a service by focusing on your health.