SLIMMING KALE AND ACV DRINK
- a ½ cup of normal water
- 1 tablespoon of apple cider vinegar
- 1 cup kale
- a pinch of black salt
1. Add the kale in a blender.
2. Now add half a cup of water and blend the mixture properly.
3. Pour out the blended juice in a glass.
4. Now add the apple cider vinegar and top it off with a pinch of black salt.
5. Your refreshing and healthy drink is ready. Don’t forget to stir it!
Health benefits: Kale is perhaps one of the most important foods that would help you in reducing weight effectively. Apart from being a great source of vitamins and minerals, it also packs dietary fiber in your diet and is a good antioxidant as well. It keeps the blood sugar levels in check, thereby preventing any kind of weight gain or diabetes. On the other hand, apple cider vinegar is great for your cardiovascular health and also keeps the blood pressure in check. It is quite great for the overall health, too.