SKINNY CINNAMON AND PAPAYA DRINK
- a cup of papaya
- 1 cup of cold water
- ½ tablespoon of cinnamon powder
- a pinch of black salt
1. Cut the papaya into small pieces and add them in a blender. Blend it well.
2. Now add half a tablespoon of cinnamon powder and cold water and blend it again to ensure the mixture is consistent.
3. Pour the drink in a glass and add a pinch of black salt.
4. The drink is ready. Make sure to stir it well before you consume it!
Health benefits: Papaya is a great weight loss fruit, as it treats all kinds of gut problems, while also lowering the blood cholesterol levels at the same time. On the other hand, the cinnamon powder helps in reducing the blood sugar levels, apart from having antimicrobial and antioxidant properties as well. Overall, this drink is meant to keep you refreshed and full of energy, while also ensuring you’re not adding too many carbs to your diet.