WEIGHT LOSS LEMONADE
- 1 lemon
- 1/4th teaspoon of cayenne pepper
- 1 teaspoon of maple syrup
- a pinch of black salt
1. Squeeze the lemon juice in a glass.
2. Now add a teaspoon of maple syrup and 1/4th teaspoon of cayenne pepper.
3. Stir the mixture well. Your drink is ready!
Health benefits: Lemons are perhaps the most important source of vitamin C after oranges. They not only strengthen the immune system, but also relieve joint pain and help flush out harmful toxins from the body. On the other hand, organic maple syrup is a good food item to prevent diabetes and metabolism-related disorders. It also improves liver function and is a great weight-loss food item. Cayenne pepper is another ingredient of this drink that helps in boosting metabolism, thereby reducing weight in a healthy manner.
We certainly hope you enjoy these healthy and refreshing drinks as much as we do, and also achieve your weight loss goals effectively. You can also throw in a variation or two of your own and continue enjoying these drinks. Always remember that your weight loss journey will be a smooth ride as long as you continue to carry out proper workouts, eat a clean and healthy diet, and incorporate some of these healthy drinks in your diet.